Body Shapes

Is my vital statistics worth revealing? I don’t think so, ehehe! But then again, I don’t care as long as I am the sexiest in hubby’s eyes. Besides, it’s one of the Girl’s Talk theme this dare month so I have no choice.
My age: 38 years old
Height : 5 feet 1 inch (yeah I am short)
Weight: 109 lbs.
Vital Stats: 34 29 35 (with little flab everywhere)

Do you know that waist measurement, not weight, is confirmed as the most accurate means of assessing health risks? As fat accumulated around the stomach (the ‘apple’ shape) is associated with increased risk of heart disease and other health problems, while the classic female ‘pear shape’, with fat stored around the hips and bottom, is safe (source). This can be determined by measuring your waist to hip ratio. A ratio of 0.8 or above indicates that you are an apple shape. A ratio of under 0.8 means you are a pear shape. The higher the waist to hip ratio, the higher the risk.

Now, take a look where your flabs are. Is your body pear-shape or apple shape?

Girls Talk
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16 Responses to Body Shapes

  1. Thank you for making the sincere attempt to provide an explanation for this. I believe very robust about it and want to be informed more. If it’s OK, as you reach extra intensive wisdom, may you mind adding extra posts very similar to this one with more information? It will be extraordinarily useful and helpful for me and my colleagues.

  2. Dj Mariñas says:

    ako din biglang napacompute. below .8 naman ang aking waist to hip ratio. super conscious nga ko sa weight ko ngayon. nag enroll kasi ako sa gym and im on a loose weight program. im 125 lbs dapat daw 115 lang pag 5ft 3" yung height

  3. he he he, oks na yun, kesa isipin ng tao, wala ka na tayong kinakain, wawa naman tayo!

  4. Sam says:

    naku.. di ko alam kung ano body shape ko. di naman pear.. hmm. makapagmeasure nga mamaya. haha! thanks for sharing this and thanks for dropping by my blog.. :)

  5. thanks for sharing.. bigla ako na-conscious.. wala pa naman ako calcu dito, hanapin ko pa lol.. halos magkasing laki lang pala tayo =)

    nwei, have a nice weekend =)

  6. sheng says:

    bago ba toh? apple and pear shape?

    check ko nga mamaya kung apple or pear shape ako..

  7. Mommy Liz says:

    bakit wala akong comment dito? nag comment na ako ah, oh baka nga di pa.

    Aba, may mga apple at pear shape pa pala ang katwan ng tao, ako yata eh watermelon ang shape ko, hehehe.

    Tama ka naman na kahit ano pa ang shape ng katawan natin,b asta sa ating mga darling, eh tayo pa rin ang pinaka sexy, oh di ba?

  8. dipa nmn yan short mommy kc nalagpasan mo pa nmn c gma president ha ha thanks for dropping by,..

  9. liit ka lang pala, Rossel..

  10. kimmy says:

    hahaha! why is hubby always the 'fall guy?' well, maybe that's what love is all about, hehehe… happy weekend!

  11. Seiko says:

    Oo nga buti ka pa nasa line of 2 pa rin ang waist line mo,nakakainggit naman.But then I agree w/ you.As long na sexy tayo kay hubby natin is all that matter.Thanks for the visit.

  12. Lucia ♥ says:

    I am definitely a pear shape :) That is good,right? lol

    Thank you for sharing ;)
    have an amazing weekend!
    xoxo

  13. Levy says:

    buti ka pa Rossel asa line of 2 waist line mo. hehehe!

  14. Clarissa says:

    naku boba ako sa math at ayokong sagutin yan kahit meron pa akong calculator lol!In fairness,sa akin na lang boobs mo noh yun lang ang wala sa akin eh lol!\(^0^)/

    Enjoy your weekend,Mommy Rossel!!

  15. nuts says:

    ohh, body… haha.. who got the biggest and the not so big..lol.. you're blessed and you're inch higher.. :D

  16. niko says:

    wow. sexy!! witwiw

    alam mo ba una ko ginawa while reading this?? edi kuha si calculator.. omg.. .77 ako hhahaahah in fairnesss safe noh?? hahahaha

    sukatin ko yobib mmya lol hahahaha

    dali ikaw nmn mag compute ng sau hahaahh :)

    thanks for joining GT lagi ha.. see u next week.. show some flesh nmn :) ihihih

    tc lagi! mwah

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