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health and safety

Break Through Your Desk Job Pain

This is a sponsored post written by me on behalf of American Osteophatic Association. All opinions are 100% mine. Blogging is a job that requires spending long hours (if not full time) sitting in front of a computer screen. The thing is, when you are engrossed with blogging, you tend to forget what is happening […]

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Have “Me” Time and Rejuvenate

It would be a very busy 2011 for me. Would it mean bye bye to “me” time? Oh no! I will make sure to have “me” time (time for myself) even once a month. It is very important for work-at-home Moms like me to avoid those Mom burn out. But how would I do that […]

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How to Prevent Eye Strain

I took a short break. I don’t want to but I have to. My eyes got strained because of the prolonged use. They need to be rested for few days. Two weeks ago, we changed our monitor from CRT to LCD. A CRT with low refresh rate (less than 70 Hz) can cause eye strain […]

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