Shake the Flab Off

“34-26-34” is my vital statistics before I got married and I weighed 95 lbs. I am longing for that figure of mine.

weight loss

After I got married, everything has changed. I love to cook and hubby loves to eat, what a perfect tandem to have those flab and bulges appear everywhere in our bodies. Now is the time to shake the flab off. I know I’ve said it a hundred times but with the help of my Mommy blogger friends, I think I can make it this time.

To start with, I measured my vital statistics which I haven’t done for years. Looking at my body in the mirror and seeing the bulges disappoints me sometimes, but knowing the exact measurement is more disappointing.

Bicep – 30 cms. (11.5 inches)
Chest – 89.5 cms (35 inches)
Waist – 82 cms. (32 inches)
Hips – 89 cms. (35 inches)
Thigh – 54 cms. (21 inches)
Bulge between the waist and hips – 94.5 cms. (37 inches)

Height – 5’0″
Weight – 114.4 lbs.
BMI – 22.3

Obviously, fat is what responsible for my increase in size. Though I am not overweight (based on my BMI), still I need a good work out on every part of my body to shake the flab off. But exercise alone won’t work so for my weight loss to be successful, I’ll just have 1 cup of rice for lunch and Quaker oats or veggies for dinner (I started yesterday). Getting back my old figure would be daunting so just 4 inches off my current waist line would be fine and my target weight is 100 lbs. Will I make it? Let us just wait and see.

By the way, I had my picture taken yesterday but will post it only once I achieved my target weight and waist measurement. Good luck to me!

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